Recommended Plants to Increase Oxygen Levels at Home
Achieving good air quality for a healthier life isn’t limited to green spaces outside. Simple yet effective ways to increase oxygen levels can also be done inside your home. One example is using indoor plants to increase oxygen levels. If you’ve always thought that having plants indoors was only aesthetically pleasing, it turns out there are other health benefits.
Benefits of Increasing Oxygen Levels at Home with Plants
You’re probably familiar with the process of photosynthesis taught in school. Through this process, plants absorb carbon dioxide and release oxygen. This process helps plants create an environment with sufficient oxygen, creating a fresher atmosphere.
It’s worth remembering that most plants photosynthesize during the day but also respire at night, producing carbon dioxide, much like human respiration. Soil and plant conditions can also attract insects. This can be a factor in choosing plants to place in certain areas of your home.
Certain types of plants are also more efficient at producing oxygen, and some even produce oxygen at night, such as the peace lily and aloe vera. Here are some recommended plants to have indoors.
1. Peace Lily
With the Latin name spathiphyllum, the peace lily is also known as a plant that can improve sleep quality by filtering the surrounding air and producing good oxygen. With flowers with pointed petals at the tips, the peace lily also creates an elegant impression and is suitable as a room decoration. The peace lily can grow well in shaded areas, away from direct sunlight.
2. Dracaena
This plant, whose name means “dragon tree,” is actually one of the best oxygen-producing plants for indoors. Its excellent photosynthesis ability is a result of its large, broad leaves, which better absorb carbon dioxide from the air.
3. Chrysanthemum
One of the world’s most popular ornamental plants due to its beautiful and colorful flowers, this plant is also known for its ability to clean the air of pollutants such as formaldehyde, benzene, and ammonia. This makes it a great choice for indoor use, both as an ornamental plant and as an effective air purifier.
4. Aloe Vera
This plant, with its diverse benefits, has been widely used in the health and beauty industries because its gel can reduce inflammation and aid wound healing. It turns out that living aloe vera leaves also allow for active photosynthesis not only during the day but also at night, albeit at a lower rate.
5. Pothos
Also known as “phatos,” this is a popular and readily available ornamental plant. With its broad, beautiful green-and-white leaves, this plant is beneficial for maintaining better indoor air quality.
These are some recommended plants that can help you increase oxygen levels in your home for a healthier life. If you’re looking for housing in a healthy and beautiful environment in Depok, YUKARI Sawangan is here to meet your needs. You can contact us at 0823-1133-4579 (WhatsApp), visit us via Instagram DM, or visit the official YUKARI Sawangan website here.
